Blac Chyna Shares the Workouts Behind Her Mental and Physical Transformation

Blac Chyna Shares the Workouts Behind Her Mental and Physical Transformation

Blac Chyna (aka Angela White) is on a fitness journey, and we can’t look away. Lately, the model and reality star has been sharing videos of her workouts on Instagram, including lots of impressive weightlifting and a post celebrating one year with her trainer, who goes by @_a1fit on Instagram.

Chyna, a mom of two, recently announced that her body would be undergoing some changes as she worked to undo much of the plastic surgery she’s accumulated over the years, including having her facial fillers dissolved and her breast and butt implants removed. “I’m tired of the look and it’s just not flattering,” she shared in a March Instagram post. It’s not what I look like. It, like, totally changed my face and I’m just ready to get back to Angela. Blac Chyna’s Blac Chyna and I feel like I’ve outgrown that and it’s just time for like, a change.”

Since then, she’s been sharing more about her wellness routine. At the end of July, Chyna spoke with Page Six Style about some of her lifestyle changes. “Outside of the body transformation, the spiritual and fitness journey played a major part,” she told Page Six. “When you’re making a transformation, it takes a lot of discipline.” In July, Chyna also shared on Instagram that part of this transformation is sobriety, writing: “10 months sober, clean eating, working out, staying in the word(bible), healing my mind, body and soul.”

Page Six asked her if she feels hotter than ever in her new skin, and Chyna replied: “Hotter isn’t even the word! Refreshed and superior is what I would say. This is the best I’ve felt my whole life. My confidence is through the roof, and I’m loving the woman I’m becoming.”

Which workouts are helping her feel that good? Keep scrolling to see a glimpse into Chyna’s fitness routine, plus tips on how to try them yourself.

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